WORK WITH mE

Hormone Balancing Packages

If you have been suffering for a while, not getting the results you want or have complex health issues and need on-going support, my packages may just be what you need. Maybe you’ve exhausted all conventional medicine options and are looking for more natural support. Health issues do not appear over-night and it often takes years for symptoms to develop.

My transformative hormone balancing packages help women to get to the root cause of their health issues at all stages of their hormone journey. I help to empower and educate women how support their hormones naturally through personalised dietary and lifestyle changes. Naturopathic nutritional therapy is not a quick fix and changes don’t happen overnight. However, if you are willing to put in the effort and implement the recommended changes you will be delighted with the results!

Working together for a period of time is the best way to help you get back on track. ‘One-off’ consultations do not allow enough time to get to the root cause of any issues and actually make a difference, especially when dealing with hormones. You are more likely to commit to making changes with additional support resulting in longer lasting results and improvements in your health. 

This is for YOU if...

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You’ve tried everything but nothing seems to make a difference

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You are overwhelmed, confused by conflicting advice and don’t know where to begin

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You would prefer additional support to keep you on track and accountable

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You aren’t getting to the root cause of your symptoms and want to find out what is really going on

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You’ve been told your test results are ‘normal’ but are still struggling with your health issues

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You would prefer to make these changes in bite size chunks rather than all at once

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You want to feel healthy, happy and like yourself again

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You are ready to invest in your health

Accountability + New Habits = Results

Once you start to make the connection between what you eat and how you feel you’ll start to see the results you are looking for.  Changes don’t happen overnight but I’ll be there to support you every step of the way to help you overcome any obstacles that stop you from looking and feeling fabulous! Working together for a period of time is the best way to help you get back on track. ‘One-off’ consultations do not allow enough time to get to the root cause of any issues and actually make a difference, especially when dealing with hormones. 

Extra support and encouragement can help you embrace your new, sustainable regime and ditch old habits. Regular catch ups help to keep you accountable as you implement the recommendations! We’ll to discuss your progress and make modifications to keep you on track so you feel like yourself again!

It’s time to invest in YOU and transform your health and wellbeing!

Mini Health MOT

Health MOT

60 minutes £95

PERFECT if you want to review your current diet to support recent health issues or mild symptoms or you’re not yet ready to commit to a longer package.  

What’s included:

    • Analysis of your food diary and short questionnaire
    • 1 x 60 minute consultation
    • Personalised Nutrition & Lifestyle Plan 
    • Supplement recommendations with client discounts
    • Advice on any functional laboratory tests

 

6 week package

Regain Your Sparkle

6 weeks £225

RECOMMENDED if you need short term support to get back on track to reach your health goals or are preparing for a special event, holiday or wedding. 

What’s included:

    • Pre-consultation analysis of your food diary, questionnaire, test results and medical reports
    • 1 x 60 minute comprehensive nutritional consultation
    • Personalised Nutrition & Lifestyle Plan 
    • 1 x 15 minute check in calls to keep you on track
    • 1 x 45 minute follow-up consultation at Week 6
    • Supplement recommendations with client discounts
    • Advice on any functional laboratory tests
    • “Quick query” email support throughout the package
    • Recipes and handouts
Woman at appt

Hormone Harmony

3 months £525

MOST POPULAR for hormone imbalances, digestive disorders, diagnosed conditions or long-term health issues that take longer to unravel. 

What’s included:

    • Pre-consultation analysis of your food diary, questionnaire, test results and medical reports
    • 1 x 75-90 minute comprehensive naturopathic and nutritional consultation
    • Up to 2 hours in-depth research into your case and symptoms
    • Personalised Nutrition & Lifestyle Plan 
    • 3 x 45 minute consultations to keep you on track
    • Supplement recommendations with client discounts
    • Advice and analysis of functional laboratory tests
    • “Quick query” email support throughout the package
    • Recipes and handouts

Any private testing or supplements are at an additional cost. Follow-up consultations can be added to the above for £80 for 30-45 minutes.
You will need a follow-up consultation to review any laboratory test results or blood tests unless on a 3 month package.

Prices reflect non face-to-face time spent analysing your food, diary, questionnaire and information gained during your consultation, researching your case and preparing your Personalised Nutrition & Lifestyle Plan. 

Not sure if this is right for you?